Thanks to the holiday generosity of my sons, I have entered the world of wearable technology. Each of the past four days has been marked by at least eight thousand steps, at least thirty minutes of vigorous exercise, and at least seven hours of restful sleep. With the accompanying mobile app, my Fitbit Charge HR monitors my daily steps, heart rate, calories burned, and length and quality of sleep. I can increase the breadth and depth of my wellness program by logging food and water consumption, body weight, and types of exercise. The Fitbit dashboard provides detailed, real-time feedback that is personalized to my wellness targets. What does wearable technology have to do with putting students in a position to win in the classroom? Drive - ( Daniel Pink ) The general well-wishes for winter break include rest and relaxation; it's easy to become unmotivated with more free time on hand. Daniel Pink's research shines a light on factors that feed our motivation; auto
Ruminations about lifelong learning.